Upcoming Retreats for 2025

October 7-11, 2025 in Broken Bow, Oklahoma
The Unbroken Woman
The goal: to remind women that they are inherently worthy, unbroken, and loved, despite the stories they tell themselves.
Women are really good at being really hard on themselves. But those feelings don't come from nowhere, so let's spend a weekend together exploring those feelings and reshaping the stories we tell ourselves... This is an investment in YOU. This isn't your typical retreat - this is The Unbroken Women's retreat.
Prepare yourself for the best mix of luxury and leisure with FOUR days away from all the "noise" of real-life! There will be group sessions aimed to help women break away from the negative stories they tell themselves and dive deep into defining the "soul" of a woman. All sessions will be hosted by licensed therapeutic providers throughout the weekend, plus fun activities like coffee date with retreat therapists, gourmet cooking classes provided by Chef Phil, private massages with Jamie from Vida Lux, and a dessert/pajama party (just like the old days of slumber parties with your bff's).
Payment plans are available.

REGISTER NOW

QUESTIONS? MESSAGE US!

Day One

Getting Settled In!

4:00PM - Arrival + Check-In

Sips + Nibbles

4:30PM - Opening Circle + Intention Setting

6PM - Dinner

Wind Down + Personal Time

8pm - Guided Meditation Under the Stars (Emily)

Day Two

Let's Explore, You!

8AM - Breakfast

9AM - Breakout Session #1 (Emily - Neuropsychology of Women + Activity)

12PM - Lunch

Personal Time + Reflective Exploration

2:30PM - Breakout session #2 (Emily - Men, Women, and What Makes Us Different)

4PM - Cooking Class with Chef Phil
(Optional Add On)

6PM - Dinner

8pm - Dessert + Pajama Party on the Patio

Day Three

Dive Deep, Sis!

9AM - Late Breakfast

10AM - Breakout Session #1 (Amber - The Stories You Carry + Activity)

12PM - Lunch

1PM - Personal Time + Reflective Exploration

2PM - Breakout Session #2 (Emily - Relationships and Understanding Your Man!)

Personal Time + Reflective Exploration + Plant Therapy

6PM - Dinner

7PM - Fireside Chat + Processing Activity

Day Four

What Now?

10AM - Late Breakfast

11AM - Guided Meditation in Nature

12PM - Lunch

1PM - Breakout Session #2 + Activity (Amber + Emily)

4:30pm - Personal Time + Reflective Exploration

6:00PM - Dinner

7PM - Closing Circle + Processing Activity

Day Five

Blessed and Released!

9AM - Recipe Swap + Girls Gratitude Brunch

10AM - Closing Circle + Wrap Up + Releasing Activity

11AM - Check Out

What We’re Eating

Cream Simple Modern Wedding Menu - 1.png

Cream Simple Modern Wedding Menu - 2.png

Cream Simple Modern Wedding Menu - 3.png

Cream Simple Modern Wedding Menu - 4.png

Cream Simple Modern Wedding Menu - 5.png

All meals are included and will be fully catered, with dietary restrictions and allergies taken into consideration. A complete menu will be uploaded prior to the retreat for those who like to see what they'll be eating; last year's selection included herb roasted chicken, grilled steak sandwiches, and brioche French toast, YUM. The beds are warm and comfy, the area is great for hiking (or relaxing with a book on the couch), and you'll be able to disconnect from the world for a little bit.
We promise there will be lots of laughter, probably some crying, a bunch of great food, and even better emotional connection with other, like-minded women. So, sit down, strap in, and come on!
Everyone is encouraged to pack appropriately, as the weather in Broken Bow can vary during the fall season. You are highly encouraged to bring your favorite snacks, games from home, puzzles or crafts you’ve been wanting to do (but haven’t gotten to yet), books to read during down time, and anything else that feels right to you!
Please also bring open hearts and minds!
- Lodging
  Single and double occupancy available.
- Provider Led Sessions
  All therapeutic sessions will be hosted by a State Licensed provider (social worker, counselor, etc.), equivalent to months of individual therapy.
- Professional Photography
  A professional photographer will join us all weekend to capture our experiences and your growth!
- Food + Snacks
  Meals will be provided by a gourmet chef, with dietary allergies taken into consideration. Snacks will be available all weekend for those who need nutrition between meals!
- Coffee + Tea Bar
  For those who want (or need) a cup of morning joe - we've got you. There will be a fully stocked coffee and tea bar!
- Full Amenity Access
  You don't need to bring a thing (other than a suitcase with your toothbrush) but you may want to bring your bathing suit for the hot tub!
- Parting Gift
  It's a secret until it isn't! You'll have to see what it is at closing circle!
Travel
Travel to and from Broken Bow is the responsibility of the participant.

Extra details

What People are Saying:

"I am truly in awe of my experience at Emily’s retreat. It was luxurious, transformative, & all around wonderful. If you’re looking for a weekend where you can relax, make awesome friends, have deep, therapeutic breakthroughs coupled with cozy vibes, incredible food & so much connection, the Unbroken Woman is for you. I can’t WAIT for the next one."

ALEXIS T.
"I went into this retreat not knowing anyone or Emily, the facilitator. I was a little nervous, but all of my nerves were calmed the first night when I met Emily and all of the amazing women (who all had the same goal - be the best version of ourselves). Everyone was incredibly kind and accepting, which allowed me to fully open up during group discussions. Emily worked extremely hard to create an unforgettable retreat - from luxury, private chef, group discussions, art projects, massages and photoshoots, plant therapy, and more! I made a group of friends with women of all walks of life, and the bond that we created made me want to come back and see what Emily has in store for us in 2025!

SARAH S.
"Where to even begin?! Emily didn't just host a womens retreat, she created a core memory in my life. The entire retreat was fantastic from the moment I booked my spot all the way through to the last day. Its been a whole week after the experience and I can't stop telling my friends and family how great it was. This wasn't just another bougie yoga retreat with a bunch of women in the middle of nowhere... This was a legitimate learning, bonding, and growth retreat for my mind, body, and soul. As a wife and mother of 3, it was exactly what I needed to refocus on who I am as a woman. There were women of all different backgrounds, but never once did any of us feel not a part of the group. There was so much love and grace, women building up women, and just overall growth and healing."

N.N.
"This retreat was life changing for me. There were some hard moments but the all around support was there. The lodging and food were outstanding. Highly recommend and I will be returning next year."

JAMIE B.
"Incredible weekend filled with hard work, connection and vulnerability. We all put in the work and came through it all connected as sisters. I highly recommend this retreat. It was pure magic."

ANGELA H.